Cycle Matcher Quiz | Find Your Flo Blend

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What is your primary wellness goal?

We'll tailor your seed cycle snack suggestion to target this specific goal.

Soothe pre-period & period cramping

Control intense sugar & carb cravings

Support cycle regularity and hormones

Combat mid-cycle & pre-period fatigue

How long is your typical menstrual cycle?

Count from day 1 of your period to day 1 of the next period.

Short cycle (less than 25 days)

Average cycle (26 - 31 days)

Long cycle (more than 32 days)

Irregular or highly unpredictable

What bothers you most during your Luteal phase?

Select the symptom that feels most prominent in the 7-10 days before your period.

Extreme fatigue and sluggishness

Severe bloating and digestive issues

Mood swings, irritability, or anxiety

I feel relatively balanced (just general support)

Any dietary requirements?

Our ingredients are clean, but let us know if you need specific allergen safeguards.

Gluten-free & Dairy-free

Vegan / Plant-based

No dietary restrictions

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Your Flo Recommendation

Based on your cycle length and symptom patterns, we recommend matching your natural timeline with the complete program:

THE Comfort 6

Jaggery & Dark Chocolate Mix

A tasteful mix of jaggery and dark chocolate bars with millets and our signature seed cycling formula.

Why this fits you:

Based on your answers, we suggest THE Comfort 6 to support overall cycle comfort, regularity, and natural energy. Made with prebiotic millets, jaggery, and our signature Super Seeds Formula, it feeds your follicular phase needs perfectly.

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